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How many calories do yo burn while 1 hour and 28 minutes of Running ?
Calories burned: | 428,868 |
Total duration: | 31768 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 31768 minutes of Running 10 km/h
- 31768 minutes of Hiking
- 31768 minutes of Rollerblading
- 31768 minutes of Walking
31768 minutes of regularly doing Running will not only help you burn 428,868 calories but also raise your Metabolic Rate up to 431,834 kcal if you are a man and 431,289 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 28 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 428868 calories during your workout which is an equal amount of calories that are in:
- 5050 apples
- 17148 Carrot
- 1990 Doughnut
- 1168 Hamburger
- 1683 Candy bar (chocolate)
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