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How many calories do yo burn while 13 hours and 48 minutes of Running ?
Calories burned: | 388,350 |
Total duration: | 31068 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 31068 minutes of Running 10 km/h
- 31068 minutes of Canoeing
- 31068 minutes of Hiking
- 31068 minutes of Walking: moderate pace
31068 minutes of regularly doing Running will not only help you burn 388,350 calories but also raise your Metabolic Rate up to 391,316 kcal if you are a man and 390,771 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 13 hours and 48 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 388350 calories during your workout which is an equal amount of calories that are in:
- 4573 apples
- 15528 Carrot
- 1802 Doughnut
- 1058 Hamburger
- 1524 Candy bar (chocolate)
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