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How many calories do yo burn while 5 hours and 8 minutes of Running ?
Calories burned: | 6,930 |
Total duration: | 308 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 308 minutes of Running 10 km/h
- 308 minutes of Rock Climbing
- 308 minutes of Rollerblading
- 308 minutes of Walking
308 minutes of regularly doing Running will not only help you burn 6,930 calories but also raise your Metabolic Rate up to 9,896 kcal if you are a man and 9,351 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 8 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 6930 calories during your workout which is an equal amount of calories that are in:
- 82 apples
- 277 Carrot
- 32 Doughnut
- 19 Hamburger
- 27 Candy bar (chocolate)
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