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How many calories do yo burn while 5 hours and 8 minutes of Running ?
Calories burned: | 5,467 |
Total duration: | 308 min |
Your weight: | 71 kg |
Find out the amount of calories burned while:
- 308 minutes of Running 10 km/h
- 308 minutes of Cycling
- 308 minutes of Hiking
- 308 minutes of Mountain Biking
308 minutes of regularly doing Running will not only help you burn 5,467 calories but also raise your Metabolic Rate up to 8,433 kcal if you are a man and 7,888 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 8 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 5467 calories during your workout which is an equal amount of calories that are in:
- 64 apples
- 219 Carrot
- 25 Doughnut
- 15 Hamburger
- 21 Candy bar (chocolate)
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