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How many calories do yo burn while 1 hour and 24 minutes of Running ?
Calories burned: | 28,158 |
Total duration: | 2964 min |
Your weight: | 83.8 lbs |
Find out the amount of calories burned while:
- 2964 minutes of Running 10 km/h
- 2964 minutes of Cycling
- 2964 minutes of Jogging
- 2964 minutes of Rowing machine training
2964 minutes of regularly doing Running will not only help you burn 28,158 calories but also raise your Metabolic Rate up to 31,124 kcal if you are a man and 30,579 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 24 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 28158 calories during your workout which is an equal amount of calories that are in:
- 332 apples
- 1126 Carrot
- 131 Doughnut
- 77 Hamburger
- 111 Candy bar (chocolate)
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