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How many calories do yo burn while 1 hour and 21 minutes of Running ?
Calories burned: | 38,493 |
Total duration: | 2961 min |
Your weight: | 52 kg |
Find out the amount of calories burned while:
- 2961 minutes of Running 10 km/h
- 2961 minutes of Hiking
- 2961 minutes of Jogging
- 2961 minutes of Rock Climbing
2961 minutes of regularly doing Running will not only help you burn 38,493 calories but also raise your Metabolic Rate up to 41,459 kcal if you are a man and 40,914 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 21 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 38493 calories during your workout which is an equal amount of calories that are in:
- 453 apples
- 1539 Carrot
- 179 Doughnut
- 105 Hamburger
- 151 Candy bar (chocolate)
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