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How many calories do yo burn while 1 hour and 3 minutes of Running ?
Calories burned: | 60,037 |
Total duration: | 2943 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 2943 minutes of Running 10 km/h
- 2943 minutes of Hiking
- 2943 minutes of Rowing
- 2943 minutes of Swimming
2943 minutes of regularly doing Running will not only help you burn 60,037 calories but also raise your Metabolic Rate up to 63,003 kcal if you are a man and 62,458 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 3 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 60037 calories during your workout which is an equal amount of calories that are in:
- 707 apples
- 2401 Carrot
- 279 Doughnut
- 164 Hamburger
- 236 Candy bar (chocolate)
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