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How many calories do yo burn while 1 hour and 14 minutes of Running ?
Calories burned: | 534,169 |
Total duration: | 28874 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 28874 minutes of Running 10 km/h
- 28874 minutes of Jogging
- 28874 minutes of Mountain Biking
- 28874 minutes of Rock Climbing
28874 minutes of regularly doing Running will not only help you burn 534,169 calories but also raise your Metabolic Rate up to 537,135 kcal if you are a man and 536,590 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 14 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 534169 calories during your workout which is an equal amount of calories that are in:
- 6290 apples
- 21358 Carrot
- 2479 Doughnut
- 1455 Hamburger
- 2097 Candy bar (chocolate)
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