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How many calories do yo burn while 21 hours and 57 minutes of Running ?
Calories burned: | 26,191 |
Total duration: | 2757 min |
Your weight: | 38 kg |
Find out the amount of calories burned while:
- 2757 minutes of Running 10 km/h
- 2757 minutes of Hiking
- 2757 minutes of Jogging
- 2757 minutes of Walking
2757 minutes of regularly doing Running will not only help you burn 26,191 calories but also raise your Metabolic Rate up to 29,157 kcal if you are a man and 28,612 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 57 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 26191 calories during your workout which is an equal amount of calories that are in:
- 308 apples
- 1047 Carrot
- 122 Doughnut
- 71 Hamburger
- 103 Candy bar (chocolate)
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