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How many calories do yo burn while 1 hour and 3 minutes of Running ?
Calories burned: | 454,702 |
Total duration: | 25983 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 25983 minutes of Running 10 km/h
- 25983 minutes of Mountain Biking
- 25983 minutes of Walking
- 25983 minutes of Walking: moderate pace
25983 minutes of regularly doing Running will not only help you burn 454,702 calories but also raise your Metabolic Rate up to 457,668 kcal if you are a man and 457,123 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 3 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 454702 calories during your workout which is an equal amount of calories that are in:
- 5354 apples
- 18181 Carrot
- 2110 Doughnut
- 1238 Hamburger
- 1785 Candy bar (chocolate)
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