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How many calories do yo burn while 0 hour and 15 minutes of Running ?
Calories burned: | 428,662 |
Total duration: | 24495 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 24495 minutes of Running 10 km/h
- 24495 minutes of Cycling
- 24495 minutes of Rollerblading
- 24495 minutes of Rowing
24495 minutes of regularly doing Running will not only help you burn 428,662 calories but also raise your Metabolic Rate up to 431,628 kcal if you are a man and 431,083 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 15 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 428662 calories during your workout which is an equal amount of calories that are in:
- 5047 apples
- 17140 Carrot
- 1990 Doughnut
- 1168 Hamburger
- 1682 Candy bar (chocolate)
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