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How many calories do yo burn while 1 hour and 9 minutes of Running ?
Calories burned: | 471,423 |
Total duration: | 23109 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 23109 minutes of Running 10 km/h
- 23109 minutes of Hiking
- 23109 minutes of Rollerblading
- 23109 minutes of Rowing
23109 minutes of regularly doing Running will not only help you burn 471,423 calories but also raise your Metabolic Rate up to 474,389 kcal if you are a man and 473,844 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 9 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 471423 calories during your workout which is an equal amount of calories that are in:
- 5551 apples
- 18849 Carrot
- 2188 Doughnut
- 1284 Hamburger
- 1850 Candy bar (chocolate)
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