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How many calories do yo burn while 0 hour and 16 minutes of Running ?
Calories burned: | 324,240 |
Total duration: | 21616 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 21616 minutes of Running 10 km/h
- 21616 minutes of Jogging
- 21616 minutes of Rowing machine training
- 21616 minutes of Walking: moderate pace
21616 minutes of regularly doing Running will not only help you burn 324,240 calories but also raise your Metabolic Rate up to 327,206 kcal if you are a man and 326,661 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 16 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 324240 calories during your workout which is an equal amount of calories that are in:
- 3818 apples
- 12964 Carrot
- 1505 Doughnut
- 883 Hamburger
- 1273 Candy bar (chocolate)
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