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How many calories do yo burn while 1 hour and 28 minutes of Running ?
Calories burned: | 526,448 |
Total duration: | 20248 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 20248 minutes of Running 10 km/h
- 20248 minutes of Canoeing
- 20248 minutes of Cycling
- 20248 minutes of Rowing machine training
20248 minutes of regularly doing Running will not only help you burn 526,448 calories but also raise your Metabolic Rate up to 529,414 kcal if you are a man and 528,869 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 28 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 526448 calories during your workout which is an equal amount of calories that are in:
- 6199 apples
- 21050 Carrot
- 2443 Doughnut
- 1434 Hamburger
- 2066 Candy bar (chocolate)
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