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How many calories do yo burn while 0 hour and 31 minutes of Running ?
Calories burned: | 353,342 |
Total duration: | 20191 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 20191 minutes of Running 10 km/h
- 20191 minutes of Hiking
- 20191 minutes of Rowing machine training
- 20191 minutes of Swimming
20191 minutes of regularly doing Running will not only help you burn 353,342 calories but also raise your Metabolic Rate up to 356,308 kcal if you are a man and 355,763 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 31 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 353342 calories during your workout which is an equal amount of calories that are in:
- 4160 apples
- 14128 Carrot
- 1640 Doughnut
- 962 Hamburger
- 1387 Candy bar (chocolate)
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