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How many calories do yo burn while 0 hour and 20 minutes of Running ?
Calories burned: | 272,430 |
Total duration: | 20180 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 20180 minutes of Running 10 km/h
- 20180 minutes of Jogging
- 20180 minutes of Rock Climbing
- 20180 minutes of Walking: moderate pace
20180 minutes of regularly doing Running will not only help you burn 272,430 calories but also raise your Metabolic Rate up to 275,396 kcal if you are a man and 274,851 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 20 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 272430 calories during your workout which is an equal amount of calories that are in:
- 3208 apples
- 10893 Carrot
- 1264 Doughnut
- 742 Hamburger
- 1069 Candy bar (chocolate)
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