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How many calories do yo burn while 0 hour and 16 minutes of Running ?
Calories burned: | 272,376 |
Total duration: | 20176 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 20176 minutes of Running 10 km/h
- 20176 minutes of Hiking
- 20176 minutes of Jogging
- 20176 minutes of Walking
20176 minutes of regularly doing Running will not only help you burn 272,376 calories but also raise your Metabolic Rate up to 275,342 kcal if you are a man and 274,797 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 16 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 272376 calories during your workout which is an equal amount of calories that are in:
- 3207 apples
- 10891 Carrot
- 1264 Doughnut
- 742 Hamburger
- 1069 Candy bar (chocolate)
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