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How many calories do yo burn while 1 hour and 4 minutes of Running ?
Calories burned: | 253,584 |
Total duration: | 18784 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 18784 minutes of Running 10 km/h
- 18784 minutes of Canoeing
- 18784 minutes of Rock Climbing
- 18784 minutes of Rollerblading
18784 minutes of regularly doing Running will not only help you burn 253,584 calories but also raise your Metabolic Rate up to 256,550 kcal if you are a man and 256,005 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 4 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 253584 calories during your workout which is an equal amount of calories that are in:
- 2986 apples
- 10139 Carrot
- 1177 Doughnut
- 691 Hamburger
- 995 Candy bar (chocolate)
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