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How many calories do yo burn while 0 hour and 21 minutes of Running ?
Calories burned: | 468,525 |
Total duration: | 18741 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 18741 minutes of Running 10 km/h
- 18741 minutes of Cycling
- 18741 minutes of Jogging
- 18741 minutes of Rock Climbing
18741 minutes of regularly doing Running will not only help you burn 468,525 calories but also raise your Metabolic Rate up to 471,491 kcal if you are a man and 470,946 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 21 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 468525 calories during your workout which is an equal amount of calories that are in:
- 5517 apples
- 18734 Carrot
- 2175 Doughnut
- 1276 Hamburger
- 1839 Candy bar (chocolate)
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