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How many calories do yo burn while 1 hour of Running ?
Calories burned: | 442,170 |
Total duration: | 17340 min |
Your weight: | 102 kg |
Find out the amount of calories burned while:
- 17340 minutes of Running 10 km/h
- 17340 minutes of Rowing
- 17340 minutes of Rowing machine training
- 17340 minutes of Walking
17340 minutes of regularly doing Running will not only help you burn 442,170 calories but also raise your Metabolic Rate up to 445,136 kcal if you are a man and 444,591 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 442170 calories during your workout which is an equal amount of calories that are in:
- 5206 apples
- 17680 Carrot
- 2052 Doughnut
- 1204 Hamburger
- 1735 Candy bar (chocolate)
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