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How many calories do yo burn while 2 hours and 50 minutes of Running ?
Calories burned: | 18,917 |
Total duration: | 1610 min |
Your weight: | 47 kg |
Find out the amount of calories burned while:
- 1610 minutes of Running 10 km/h
- 1610 minutes of Mountain Biking
- 1610 minutes of Rock Climbing
- 1610 minutes of Swimming
1610 minutes of regularly doing Running will not only help you burn 18,917 calories but also raise your Metabolic Rate up to 21,883 kcal if you are a man and 21,338 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 50 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 18917 calories during your workout which is an equal amount of calories that are in:
- 223 apples
- 756 Carrot
- 88 Doughnut
- 52 Hamburger
- 74 Candy bar (chocolate)
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