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How many calories do yo burn while 1 hour and 14 minutes of Running ?
Calories burned: | 159,140 |
Total duration: | 15914 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 15914 minutes of Running 10 km/h
- 15914 minutes of Canoeing
- 15914 minutes of Rowing
- 15914 minutes of Swimming
15914 minutes of regularly doing Running will not only help you burn 159,140 calories but also raise your Metabolic Rate up to 162,106 kcal if you are a man and 161,561 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 14 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 159140 calories during your workout which is an equal amount of calories that are in:
- 1874 apples
- 6363 Carrot
- 739 Doughnut
- 433 Hamburger
- 625 Candy bar (chocolate)
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