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How many calories do yo burn while 1 hour and 34 minutes of Running ?
Calories burned: | 23,393 |
Total duration: | 1534 min |
Your weight: | 134.5 lbs |
Find out the amount of calories burned while:
- 1534 minutes of Running 10 km/h
- 1534 minutes of Hiking
- 1534 minutes of Jogging
- 1534 minutes of Walking
1534 minutes of regularly doing Running will not only help you burn 23,393 calories but also raise your Metabolic Rate up to 26,359 kcal if you are a man and 25,814 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 34 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 23393 calories during your workout which is an equal amount of calories that are in:
- 275 apples
- 935 Carrot
- 109 Doughnut
- 64 Hamburger
- 92 Candy bar (chocolate)
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