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How many calories do yo burn while 1 hour and 30 minutes of Running ?
Calories burned: | 45,135 |
Total duration: | 1530 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 1530 minutes of Running 10 km/h
- 1530 minutes of Cycling
- 1530 minutes of Rowing
- 1530 minutes of Swimming
1530 minutes of regularly doing Running will not only help you burn 45,135 calories but also raise your Metabolic Rate up to 48,101 kcal if you are a man and 47,556 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 30 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 45135 calories during your workout which is an equal amount of calories that are in:
- 531 apples
- 1805 Carrot
- 209 Doughnut
- 123 Hamburger
- 177 Candy bar (chocolate)
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