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How many calories do yo burn while 1 hour and 24 minutes of Running ?
Calories burned: | 16,383 |
Total duration: | 1524 min |
Your weight: | 94.8 lbs |
Find out the amount of calories burned while:
- 1524 minutes of Running 10 km/h
- 1524 minutes of Rowing machine training
- 1524 minutes of Swimming
- 1524 minutes of Walking
1524 minutes of regularly doing Running will not only help you burn 16,383 calories but also raise your Metabolic Rate up to 19,349 kcal if you are a man and 18,804 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 24 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 16383 calories during your workout which is an equal amount of calories that are in:
- 193 apples
- 655 Carrot
- 76 Doughnut
- 45 Hamburger
- 64 Candy bar (chocolate)
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