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How many calories do yo burn while 1 hour and 23 minutes of Running ?
Calories burned: | 38,075 |
Total duration: | 1523 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 1523 minutes of Running 10 km/h
- 1523 minutes of Mountain Biking
- 1523 minutes of Rock Climbing
- 1523 minutes of Rowing machine training
1523 minutes of regularly doing Running will not only help you burn 38,075 calories but also raise your Metabolic Rate up to 41,041 kcal if you are a man and 40,496 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 23 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 38075 calories during your workout which is an equal amount of calories that are in:
- 448 apples
- 1522 Carrot
- 177 Doughnut
- 104 Hamburger
- 149 Candy bar (chocolate)
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