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How many calories do yo burn while 1 hour and 21 minutes of Running ?
Calories burned: | 32,701 |
Total duration: | 1521 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 1521 minutes of Running 10 km/h
- 1521 minutes of Rock Climbing
- 1521 minutes of Swimming
- 1521 minutes of Walking: moderate pace
1521 minutes of regularly doing Running will not only help you burn 32,701 calories but also raise your Metabolic Rate up to 35,667 kcal if you are a man and 35,122 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 21 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 32701 calories during your workout which is an equal amount of calories that are in:
- 385 apples
- 1308 Carrot
- 152 Doughnut
- 89 Hamburger
- 128 Candy bar (chocolate)
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