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How many calories do yo burn while 1 hour and 21 minutes of Running ?
Calories burned: | 16,350 |
Total duration: | 1521 min |
Your weight: | 94.8 lbs |
Find out the amount of calories burned while:
- 1521 minutes of Running 10 km/h
- 1521 minutes of Canoeing
- 1521 minutes of Rock Climbing
- 1521 minutes of Rowing machine training
1521 minutes of regularly doing Running will not only help you burn 16,350 calories but also raise your Metabolic Rate up to 19,316 kcal if you are a man and 18,771 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 21 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 16350 calories during your workout which is an equal amount of calories that are in:
- 193 apples
- 654 Carrot
- 76 Doughnut
- 45 Hamburger
- 64 Candy bar (chocolate)
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