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How many calories do yo burn while 2 hours and 32 minutes of Running ?
Calories burned: | 2,584 |
Total duration: | 152 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 152 minutes of Running 10 km/h
- 152 minutes of Hiking
- 152 minutes of Rowing machine training
- 152 minutes of Swimming
152 minutes of regularly doing Running will not only help you burn 2,584 calories but also raise your Metabolic Rate up to 5,550 kcal if you are a man and 5,005 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 32 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 2584 calories during your workout which is an equal amount of calories that are in:
- 30 apples
- 103 Carrot
- 12 Doughnut
- 7 Hamburger
- 10 Candy bar (chocolate)
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