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How many calories do yo burn while 1 hour and 11 minutes of Running ?
Calories burned: | 30,220 |
Total duration: | 1511 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 1511 minutes of Running 10 km/h
- 1511 minutes of Rowing
- 1511 minutes of Swimming
- 1511 minutes of Walking
1511 minutes of regularly doing Running will not only help you burn 30,220 calories but also raise your Metabolic Rate up to 33,186 kcal if you are a man and 32,641 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 11 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 30220 calories during your workout which is an equal amount of calories that are in:
- 356 apples
- 1208 Carrot
- 140 Doughnut
- 82 Hamburger
- 119 Candy bar (chocolate)
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