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How many calories do yo burn while 1 hour and 4 minutes of Running ?
Calories burned: | 38,728 |
Total duration: | 1504 min |
Your weight: | 227.1 lbs |
Find out the amount of calories burned while:
- 1504 minutes of Running 10 km/h
- 1504 minutes of Hiking
- 1504 minutes of Mountain Biking
- 1504 minutes of Rollerblading
1504 minutes of regularly doing Running will not only help you burn 38,728 calories but also raise your Metabolic Rate up to 41,694 kcal if you are a man and 41,149 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 4 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 38728 calories during your workout which is an equal amount of calories that are in:
- 456 apples
- 1549 Carrot
- 180 Doughnut
- 105 Hamburger
- 152 Candy bar (chocolate)
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