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How many calories do yo burn while 10 hours and 23 minutes of Running ?
Calories burned: | 150,230 |
Total duration: | 15023 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 15023 minutes of Running 10 km/h
- 15023 minutes of Cycling
- 15023 minutes of Rowing machine training
- 15023 minutes of Walking
15023 minutes of regularly doing Running will not only help you burn 150,230 calories but also raise your Metabolic Rate up to 153,196 kcal if you are a man and 152,651 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 23 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 150230 calories during your workout which is an equal amount of calories that are in:
- 1769 apples
- 6007 Carrot
- 697 Doughnut
- 409 Hamburger
- 590 Candy bar (chocolate)
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