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How many calories do yo burn while 2 hours and 29 minutes of Running ?
Calories burned: | 2,570 |
Total duration: | 149 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 149 minutes of Running 10 km/h
- 149 minutes of Swimming
- 149 minutes of Walking
- 149 minutes of Walking: moderate pace
149 minutes of regularly doing Running will not only help you burn 2,570 calories but also raise your Metabolic Rate up to 5,536 kcal if you are a man and 4,991 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 29 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 2570 calories during your workout which is an equal amount of calories that are in:
- 30 apples
- 103 Carrot
- 12 Doughnut
- 7 Hamburger
- 10 Candy bar (chocolate)
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