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How many calories do yo burn while 0 hour and 29 minutes of Running ?
Calories burned: | 31,583 |
Total duration: | 1469 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 1469 minutes of Running 10 km/h
- 1469 minutes of Jogging
- 1469 minutes of Rollerblading
- 1469 minutes of Swimming
1469 minutes of regularly doing Running will not only help you burn 31,583 calories but also raise your Metabolic Rate up to 34,549 kcal if you are a man and 34,004 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 29 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 31583 calories during your workout which is an equal amount of calories that are in:
- 372 apples
- 1263 Carrot
- 147 Doughnut
- 86 Hamburger
- 124 Candy bar (chocolate)
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