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How many calories do yo burn while 0 hour and 18 minutes of Running ?
Calories burned: | 30,253 |
Total duration: | 1458 min |
Your weight: | 183 lbs |
Find out the amount of calories burned while:
- 1458 minutes of Running 10 km/h
- 1458 minutes of Cycling
- 1458 minutes of Hiking
- 1458 minutes of Jogging
1458 minutes of regularly doing Running will not only help you burn 30,253 calories but also raise your Metabolic Rate up to 33,219 kcal if you are a man and 32,674 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 18 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 30253 calories during your workout which is an equal amount of calories that are in:
- 356 apples
- 1210 Carrot
- 140 Doughnut
- 82 Hamburger
- 119 Candy bar (chocolate)
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