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How many calories do yo burn while 1 hour and 20 minutes of Running ?
Calories burned: | 253,400 |
Total duration: | 14480 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 14480 minutes of Running 10 km/h
- 14480 minutes of Jogging
- 14480 minutes of Mountain Biking
- 14480 minutes of Swimming
14480 minutes of regularly doing Running will not only help you burn 253,400 calories but also raise your Metabolic Rate up to 256,366 kcal if you are a man and 255,821 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 20 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 253400 calories during your workout which is an equal amount of calories that are in:
- 2984 apples
- 10132 Carrot
- 1176 Doughnut
- 690 Hamburger
- 995 Candy bar (chocolate)
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