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How many calories do yo burn while 0 hour and 8 minutes of Running ?
Calories burned: | 28,236 |
Total duration: | 1448 min |
Your weight: | 172 lbs |
Find out the amount of calories burned while:
- 1448 minutes of Running 10 km/h
- 1448 minutes of Rowing
- 1448 minutes of Rowing machine training
- 1448 minutes of Swimming
1448 minutes of regularly doing Running will not only help you burn 28,236 calories but also raise your Metabolic Rate up to 31,202 kcal if you are a man and 30,657 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 8 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 28236 calories during your workout which is an equal amount of calories that are in:
- 332 apples
- 1129 Carrot
- 131 Doughnut
- 77 Hamburger
- 111 Candy bar (chocolate)
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