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How many calories do yo burn while 1 hour and 3 minutes of Running ?
Calories burned: | 372,422 |
Total duration: | 14463 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 14463 minutes of Running 10 km/h
- 14463 minutes of Cycling
- 14463 minutes of Rowing
- 14463 minutes of Swimming
14463 minutes of regularly doing Running will not only help you burn 372,422 calories but also raise your Metabolic Rate up to 375,388 kcal if you are a man and 374,843 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 3 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 372422 calories during your workout which is an equal amount of calories that are in:
- 4385 apples
- 14891 Carrot
- 1728 Doughnut
- 1014 Hamburger
- 1462 Candy bar (chocolate)
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