Cardiorespiratory Endurance exercises
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How many calories do yo burn while 23 hours of Running ?

Calories burned: 13,455
Total duration: 1380 min
Your weight: 39 kg
Find out the amount of calories burned while:


1380 minutes of regularly doing Running will not only help you burn 13,455 calories but also raise your Metabolic Rate up to 16,421 kcal if you are a man and 15,876 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 23 hours of Running you burn the same amount of calories as in: ?

  • 1 hour and 17 minutes of Swimming
  • 19 hours and 8 minutes of Tennis
  • 13 hours and 6 minutes of Boxing
  • 23 hours and 1 minutes of Lying

Diet plan

You have burned 13455 calories during your workout which is an equal amount of calories that are in:

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