Cardiorespiratory Endurance exercises
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How many calories do yo burn while 22 hours and 29 minutes of Running ?

Calories burned: 28,329
Total duration: 1349 min
Your weight: 84 kg
Find out the amount of calories burned while:


1349 minutes of regularly doing Running will not only help you burn 28,329 calories but also raise your Metabolic Rate up to 31,295 kcal if you are a man and 30,750 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 22 hours and 29 minutes of Running you burn the same amount of calories as in: ?

  • 0 hour and 11 minutes of Swimming
  • 18 hours and 9 minutes of Tennis
  • 12 hours and 16 minutes of Boxing
  • 10 hours and 6 minutes of Lying

Diet plan

You have burned 28329 calories during your workout which is an equal amount of calories that are in:

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