Cardiorespiratory Endurance exercises
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How many calories do yo burn while 22 hours and 26 minutes of Running ?

Calories burned: 16,152
Total duration: 1346 min
Your weight: 48 kg
Find out the amount of calories burned while:


1346 minutes of regularly doing Running will not only help you burn 16,152 calories but also raise your Metabolic Rate up to 19,118 kcal if you are a man and 18,573 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 22 hours and 26 minutes of Running you burn the same amount of calories as in: ?

  • 0 hour and 4 minutes of Swimming
  • 18 hours and 4 minutes of Tennis
  • 12 hours and 11 minutes of Boxing
  • 8 hours and 50 minutes of Lying

Diet plan

You have burned 16152 calories during your workout which is an equal amount of calories that are in:

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