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How many calories do yo burn while 1 hour and 4 minutes of Running ?
Calories burned: | 221,408 |
Total duration: | 13024 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 13024 minutes of Running 10 km/h
- 13024 minutes of Cycling
- 13024 minutes of Jogging
- 13024 minutes of Rowing
13024 minutes of regularly doing Running will not only help you burn 221,408 calories but also raise your Metabolic Rate up to 224,374 kcal if you are a man and 223,829 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 4 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 221408 calories during your workout which is an equal amount of calories that are in:
- 2607 apples
- 8853 Carrot
- 1028 Doughnut
- 603 Hamburger
- 869 Candy bar (chocolate)
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