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How many calories do yo burn while 0 hour and 23 minutes of Running ?
Calories burned: | 172,024 |
Total duration: | 12983 min |
Your weight: | 53 kg |
Find out the amount of calories burned while:
- 12983 minutes of Running 10 km/h
- 12983 minutes of Hiking
- 12983 minutes of Rollerblading
- 12983 minutes of Walking: moderate pace
12983 minutes of regularly doing Running will not only help you burn 172,024 calories but also raise your Metabolic Rate up to 174,990 kcal if you are a man and 174,445 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 23 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 172024 calories during your workout which is an equal amount of calories that are in:
- 2025 apples
- 6878 Carrot
- 798 Doughnut
- 469 Hamburger
- 675 Candy bar (chocolate)
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