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How many calories do yo burn while 0 hour and 20 minutes of Running ?
Calories burned: | 264,792 |
Total duration: | 12980 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 12980 minutes of Running 10 km/h
- 12980 minutes of Jogging
- 12980 minutes of Rock Climbing
- 12980 minutes of Rowing machine training
12980 minutes of regularly doing Running will not only help you burn 264,792 calories but also raise your Metabolic Rate up to 267,758 kcal if you are a man and 267,213 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 20 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 264792 calories during your workout which is an equal amount of calories that are in:
- 3118 apples
- 10587 Carrot
- 1229 Doughnut
- 721 Hamburger
- 1039 Candy bar (chocolate)
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