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How many calories do yo burn while 0 hour and 20 minutes of Running ?
Calories burned: | 227,150 |
Total duration: | 12980 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 12980 minutes of Running 10 km/h
- 12980 minutes of Cycling
- 12980 minutes of Rowing
- 12980 minutes of Rowing machine training
12980 minutes of regularly doing Running will not only help you burn 227,150 calories but also raise your Metabolic Rate up to 230,116 kcal if you are a man and 229,571 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 20 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 227150 calories during your workout which is an equal amount of calories that are in:
- 2675 apples
- 9082 Carrot
- 1054 Doughnut
- 619 Hamburger
- 892 Candy bar (chocolate)
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