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How many calories do yo burn while 0 hour and 15 minutes of Running ?
Calories burned: | 158,943 |
Total duration: | 12975 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 12975 minutes of Running 10 km/h
- 12975 minutes of Cycling
- 12975 minutes of Hiking
- 12975 minutes of Swimming
12975 minutes of regularly doing Running will not only help you burn 158,943 calories but also raise your Metabolic Rate up to 161,909 kcal if you are a man and 161,364 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 15 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 158943 calories during your workout which is an equal amount of calories that are in:
- 1871 apples
- 6355 Carrot
- 738 Doughnut
- 433 Hamburger
- 624 Candy bar (chocolate)
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