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How many calories do yo burn while 20 hours and 29 minutes of Running ?
Calories burned: | 26,423 |
Total duration: | 1229 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 1229 minutes of Running 10 km/h
- 1229 minutes of Cycling
- 1229 minutes of Hiking
- 1229 minutes of Swimming
1229 minutes of regularly doing Running will not only help you burn 26,423 calories but also raise your Metabolic Rate up to 29,389 kcal if you are a man and 28,844 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 29 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 26423 calories during your workout which is an equal amount of calories that are in:
- 311 apples
- 1056 Carrot
- 123 Doughnut
- 72 Hamburger
- 104 Candy bar (chocolate)
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