Cardiorespiratory Endurance exercises
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Strength training
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Calorie Burned Calculator

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How many calories do yo burn while 20 hours and 1 minutes of Running ?

Calories burned: 23,719
Total duration: 1201 min
Your weight: 174.2 lbs
Find out the amount of calories burned while:


1201 minutes of regularly doing Running will not only help you burn 23,719 calories but also raise your Metabolic Rate up to 26,685 kcal if you are a man and 26,140 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 20 hours and 1 minutes of Running you burn the same amount of calories as in: ?

  • 18 hours and 53 minutes of Swimming
  • 13 hours and 32 minutes of Tennis
  • 8 hours and 17 minutes of Boxing
  • 20 hours and 24 minutes of Lying

Diet plan

You have burned 23719 calories during your workout which is an equal amount of calories that are in:

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