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How many calories do yo burn while 1 hour and 54 minutes of Running ?
Calories burned: | 2,964 |
Total duration: | 114 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 114 minutes of Running 10 km/h
- 114 minutes of Canoeing
- 114 minutes of Jogging
- 114 minutes of Rowing machine training
114 minutes of regularly doing Running will not only help you burn 2,964 calories but also raise your Metabolic Rate up to 5,930 kcal if you are a man and 5,385 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 54 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 2964 calories during your workout which is an equal amount of calories that are in:
- 35 apples
- 119 Carrot
- 14 Doughnut
- 8 Hamburger
- 12 Candy bar (chocolate)
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