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How many calories do yo burn while 1 hour and 45 minutes of Running ?
Calories burned: | 2,257 |
Total duration: | 105 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 105 minutes of Running 10 km/h
- 105 minutes of Mountain Biking
- 105 minutes of Rock Climbing
- 105 minutes of Rowing
105 minutes of regularly doing Running will not only help you burn 2,257 calories but also raise your Metabolic Rate up to 5,223 kcal if you are a man and 4,678 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 45 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 2257 calories during your workout which is an equal amount of calories that are in:
- 27 apples
- 90 Carrot
- 10 Doughnut
- 6 Hamburger
- 9 Candy bar (chocolate)
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